Sri Lankan Vegetable Dishes


Some recipes call for eggs or milk, so should be considered meat-less, not vegetarian   Sri Lankan Rolls Spicy Potatoes Spinach with Lentils Curried Okra Curried Green Beans Bean Curry Pumpkin Curry Kirri Hodi Yellow Rice Bath Temperadu (Sri Lankan Fried Rice) Kadala Maluwa Wambatu (egg plant) Moju Tandori Cauliflower Brinjal and Dryfish Pahi Eggplant … Read more Sri Lankan Vegetable Dishes

Sri Lankan Desserts


Milk Rice Avocado Crazy Watalappam Sau Dodol Kiri Pani Sri Lankan Christmas Cake Love Cake Pudding of Dulya Sago Pudding Tea Cake Jaggery Cake Aluwa Bibikkan Mung Kavume Rulang Aluwa Masoor Paak Semolina and Jaggery Pudding Urunda (sweet coconut balls) Puhul Dosi (Pumpkin Preserve) Kulfi Aggala – Rasa Kavali Wellawahum (Coconut Stuffed Pancakes) Milk RiceImbul … Read more Sri Lankan Desserts

Classical Dances of Sri Lanka

Culture of Kabul

Classical Dances of Sri Lanka The origin of Sri Lankan dances goes back to immemorial times of aboriginal tribes and “yakkas” (devils). According to a Sinhalese legend, Kandyan dances originate, 2500 years ago, from a magic ritual that broke the spell on a bewitched king. An ancient chronicle, the Mahavamsa, states that when the culture hero Vijeya … Read more Classical Dances of Sri Lanka

Sri Lankan Sauces


Raw Curry Powder Roasted Curry Powder Seeni Sambol Cucumber Salad Lime Pickle Red Coconut Sambal Kattarikkai Sambal Katta Sambol (Chillie Sambol) Lunumiris (Chillie Onion Sambol) Chili Sauce Mallung Moaju Coconut Sambol Sinhalese Fragrant Masala Spice Powder Kehel Muwa Seeni Sambol Vegetarian Coconut Sambal (Pol Sambal) Fried Pol Sambol Raw Curry Powder Ingredients 2 tsps Coriander … Read more Sri Lankan Sauces

Zones of Peace

Culture of Kabul

Sacred Groves as Zones of Peace This initiative seeks to re-establish the traditional character of the ‘Kataragama’ initiation and pilgrimage by creating a sanctuary for the living tradition in the Okanda-Kudimbigala area, within the Yala East National Park, part of Deviyange Kaele or God’s Own Forest. Any geographical site, from a simple shrine or meditation room to a national park … Read more Zones of Peace