Thai Cooking Class – How to cook Thai food

A traditional Thai Cooking Class will teach you how to cook several traditional Thai food recipes at once, served in communal fashion with steamed jasmine rice…


A Thai cooking class will teach you about the Thai cuisine as now enjoyed all over the world. This is a blend of Asian and European influences adopted through centuries of trade and diplomatic exchanges. Thais have traditionally lived close to the land and the waters, and original Thai food recipes and cooking reflected that. Main ingredients were rice, fish, vegetable and herbs. Very little meat was used, and traditionally beef or buffalo meat was eschewed since the animals were the mainstays of farm life.

Thais grilled, baked and stewed their food, until the Chinese introduced the techniques of cooking with hot oil. European merchants, diplomats and missionaries also contributed a lot to the cuisine, starting right after their arrivals in the 16th Century. And we all have the Portuguese to thank for introducing chilies to Thai kitchens. Curries and spices, on the other hand, were brought here by the Indians. Over the years Thai cooks have added their own ingenuity, substituting hard-to-find ingredients with what’s available locally and adapting the recipes to suit Thai palates.

A Royal Treat

Thai cooking has four regional variations plus the highly refined “Royal” cuisine. Sometimes translated into English as Palace Cuisine, this is a heritage from the days of absolute monarchy, when only the best was served at the Royal table. Every dish must be pleasing to both the eye and the palate. Not only must the ingredients be carefully selected and the cooking techniques perfected, the presentation must also be creative. Today Royal cuisine can be sampled at some restaurants whose chefs are descended from, or were trained by, former palace chefs. Look for the key word “Royal” or “Palace”in their names.

Some cooking schools offer classes on this refined art, but if you don’t have the time or the inclination, you can opt for just a vegetable and fruit carving class. Most schools and restaurants offering cooking classes can arrange such a course, which can take anywhere from an afternoon to a whole week. After a few basic sessions and some practice at home, you should be able to wow your dinner guests with your new skills.

A Traditional Thai Meal

In traditional Thai food consumption, a meal is traditionally a communal affair, with two or more people sharing several dishes, all served at the same time and eaten with steamed rice. The usual dishes are:

Snacks and Hors d’oeuvres.

These savory tidbits can be eaten alone or as side dishes. Traditional favorites include stuffed dumpling, satay, crisp-fried rice noodles topped with sweet-and-spicy sauce, and spring rolls. Creative presentation is a big part of Thai snack-making, and a professional cook worth his salt will strive to make them as much as feast for the eye as for the palate.

Thai Salads

Thai salad recipes – usually called yam, are sour, sweet and salty. A simple dressing works equally well for meat, seafood, vegetable and fruit salads. This is made from fish sauce, lime juice and a dash of sugar. The heat comes from fiery little bird chilies, but just how hot a salad should be depends on the texture and flavor of the meat, vegetable or fruit used. Fresh herbs such as marsh mint, lemongrass, kaffir lime leaves and cilantro are usually used as garnish.

Thai Sauces & Chili Dips

Usually served with vegetables, meat or fish, Thai sauce recipes and chili dips are very versatile. A dip can be a main dish or side dish, added to a pan of fried rice to flavor it, or drizzled on chips to jazz them up. A cook can whip up a bowl of dip from chilies, garlic, onion and shrimp paste or whatever ingredient is available—dried or fermented fish, sour tamarind, dried shrimp, etc.

Thai Soups

Thai soup recipes generally are very flavorful. Meat or vegetable is cooked in broth or coconut cream with a “soup base,” usually a blend of spices and herbs, which gives the soup its flavor. A soup is served not at first course but together with other dishes. This way you can wash down the fiery heat of the more spicy dishes with it.

Thai Curry

The heart of all Thai curry recipes is the curry pastes, which, unlike Indian curry, are made from fresh herbs and spices. The paste is cooked in coconut cream before meat or vegetable is added. Main ingredients in most curries are chili, garlic, shallot, galangal, coriander root and krachai (a small brownish orange, indigenous root. Canned curry pastes are available at markets and grocery stores, but freshly-made pastes make more delicious curries.

Single Dishes

Fried rice or noodle dishes make quick, satisfying meals. You can improvise with different types of meat, vegetables and spices. When cooking the rice, use a little less water so it won’t become soggy when you fry it. Separate the noodles before adding it to the oil. Add the meat and sauce, then the rice or noodles, and stir frequently over high heat.

Thai Desserts

Ideal for washing down the spices, Thai dessert recipes are sweet but not intensely so. Banana or flour dumplings in sweetened coconut cream and season fruit in sugar syrup topped with crushed ice are some of the easy-to-make favorites. Thais also eat a lot of candied fruit-banana and breadfruit being two of the most popular–alone or topped with coconut cream.

Setting Up a Thai Kitchen

You need a few utensils to start. A wooden chopping block, a set of knives, a set of mortar and pestle (an electric blender will also do), a Chinese-style frying pan or wok, a soup pot and a brass pan for desserts should be enough for daily cooking and an occasional dinner party. Spoon and fork are the only cutlery you need. Thai cooks always have at hands dried chilies, garlic, shallot, shrimp paste, and a good bottle of fish sauce.

Finding a cooking school

There are a good number of cooking schools in Bangkok and the major provinces. Any hotel with a Thai restaurant can probably arrange a class for you. Some of the hotel-restaurant courses emphasize hands-on practice while others are “watch and eat” sessions. Some teach basic skills that will enable you to make your favorite dishes at home; others offer comprehensive training ideal for budding professional chefs. Usually the schools will let you choose the recipes, but a number have very specific curricula based on menus served at their restaurants.

Cooking schools run by major hotels are on average more expensive, but meals are generally included. Some schools even offer sessions on how to select menu and order at restaurants. Schools in the provinces usually offer classes on regional specialties as well as national favorites, and there is no reason to limit yourself to just tom yam kung and phad Thai! We hope you will find one that suits your needs. Enjoy cooking!

Thai Cooking Class – Schools

The Thai Cooking School at The Oriental Hotel

Tel: (662) 437-6211, 437-2918
This legendary hotel on the bank of the Chao Phraya opened its own Thai cooking school on the other side of the river a few years back. The four-day cooking course, conducted in English, is mainly a “watch and learn” experience, with emphasis on demonstration by the chef-lecturers followed by some hands-on participation by students. Classes start off with some background on Thai cooking, followed by different cooking techniques and fruit and vegetable carving. Recipes are a blend of the traditional and the imaginative. Menu preparation and selection is included in the course, as well as how to order at Thai restaurants. Classes take place from 9 in the morning to noon, followed by lunch. Tuition is charged per class.

Benjarong Cooking Class at the Dusit Thani

At the corner of Silom and Rama IV Tel: (662) 236-6400, 236-7238
The Dusit Thani’s Benjarong Royal Thai Cuisine is one of the most sophisticated Thai restaurants in Bangkok. Its head chef runs the Benjarong Cooking Class every Saturday morning, from 9.30-12.30. Recipes are drawn from the restaurant’s menu and include snacks and appetizers, soup and salad, Meat Dishes and desserts. Benjarong Cooking Class offers a very hands-on experience, and the instruction emphasizes practicality and inventiveness. The complete course comprises 12 classes, and graduates will receive a certificate as well as recipe book in English.

Nipa Restaurant at the Landmark Hotel

Sukhumvit Road, between Sois 4&6 Tel: (662)254-0404
The restaurant offers a 7-day course designed to teach beginners all the basics of Thai cooking and enable them to prepare curries, soups, salads and other dishes that make up a Thai meal. The restaurant’s chefs lecture on ingredients and recipes, and then let students participate in the cooking and tasting. Nipa is famous for its authentic food, which has not been toned down to suit milder palates, and the course offers plenty of hands-on experience. Students will receive a recipe book in English or Japanese. Fruit and vegetable carving sessions can be arranged separately.

UFM Baking & Cooking School

Sukhumvit 33, Bangkok Tel: (662) 259-0620-3
UFM offers 10-day Thai cooking courses every other month. Classes take place from 8.30-noon daily, and recipes are a mix of the simple and the sophisticated, regional specialties and national favorites. Students will receive a companion book in English. Next course will start on May 10. Five-day vegetable carving courses are available on alternate months, the next one scheduled for April 19-23.

Modern Women Institute

Opposite Samsen train station, Bangkok Tel: (662) 279-2831, 279-2834
The Institute offers classes on Thai, Chinese and European cooking and bakery. The 9-day Thai cooking course, which is run on an ongoing basis, teaches all the basic techniques of a Thai kitchen. Fees are based on the number of recipes a student chooses. Vegetable and fruit carving lessons are available separately.

Culinary Workshops at the Boathouse

Patak Road, Kata Beach, Phuket Tel: (66-76) 330-015-7 Fax: (66-76) 330-561
Bangkok office: (662) 439-2312, 439-4740-4
The Boathouse’s Thai cooking classes, led by the resort’s executive chef, take place every Saturday and Sunday morning. Classes are very hands-on, with attendance limited to 10 persons to ensure participation by all. Recipes have been chosen for adaptability to Western kitchens. Classes are conducted in fluent English.

Chiang Mai Cookery School

Moon Muang Road, Chiang Mai Tel: (6653) 206-388 Fax: (66-53) 206-387
The school offers one- two- or three-day cooking classes in English. Recipes include Northern specialties, and students will get hands-on experience with kitchen tools. Classes include Northern-style lunch, where students will learn the etiquette of eating at the unique khantoke table.