Thai Food Introduction

Thai food is internationally famous. Whether chili-hot or comparatively bland, harmony is the guiding principle behind each dish. Thai cuisine is essentially a marriage of centuries-old Eastern and Western influences harmoniously combined into something uniquely Thai.

The characteristics of Thai food depend on who cooks it, for whom it is cooked, for what occasion, and where it is cooked to suit all palates. Originally, Thai cooking reflected the characteristics of a waterborne lifestyle. Aquatic animals, plants and herbs were major ingredients. Large chunks of meat were eschewed. Subsequent influences introduced the use of sizeable chunks to Thai cooking.

With their Buddhist background, Thais shunned the use of large animals in big chunks. Big cuts of meat were shredded and laced with herbs and spices. Traditional Thai cooking methods were stewing and baking, or grilling. Chinese influences saw the introduction of frying, stir frying and deep-frying. Culinary influences from the 17th century onward included Portuguese, Dutch, French and Japanese. Chilies were introduced to Thai cooking during the late 1600s by Portuguese missionaries who had acquired a taste for them while serving in South America.

Regional Asian Influences

Thais were very adapt at ‘Siamese-ising’ foreign cooking methods, and substituting ingredients. The ghee used in Indian cooking was replaced by coconut oil, and coconut milk substituted for other daily products. Overpowering pure spices were toned down and enhanced by fresh herbs such as lemon grass and galangal. Eventually, fewer and less spices were used in Thai curries, while the use of fresh herbs increased. It is generally acknowledged that Thai curries burn intensely, but briefly, whereas other curries, with strong spices, burn for longer periods. Instead of serving dishes in courses, a Thai meal is served all at once, permitting dinners to enjoy complementary combinations of different tastes.

A proper Thai meal should consist of a soup, a curry dish with condiments, a dip with accompanying fish and vegetables. A spiced salad may replace the curry dish. The soup can also be spicy, but the curry should be replaced by non spiced items. There must be a harmony of tastes and textures within individual dishes and the entire meal.

Eating and ordering Thai Food


Thai food is eaten with a fork and spoon. Even single dish meals such as fried rice with pork, or steamed rice topped with roasted duck, are served in bite-sized slices or chunks obviating the need for a knife. The fork is used to move the food to the spoon, and spoon is used to convey food to the mouth.

Ideally, eating Thai food is a communal affair involving two or more people. Principally because the greater the number of diners, the greater the number of dishes can be ordered. Generally speaking, two diners order three dishes in addition to their own individual plates of steamed rice, three diners four dishes, and so on. Diners choose whatever they require from shared dishes and generally add it to their own rice. Soups are enjoyed concurrently with rice and other dishes, not independently. Spicy dishes are “balanced” by bland dishes to avoid discomfort.

The ideal Thai meal is a harmonious blend of the spicy, the subtle, the sweet and sour, and is meant to be equally satisfying to eye, nose and palate. A typical meal might include;

  • a clear soup (perhaps bitter melons stuffed with minced pork)
  • a steamed dish (mussels in curry sauce)
  • a fried dish (fish with ginger)
  • a hot salad (beef slices on a bed of lettuce, onions, chilies, mint and lemon juice)
  • and a variety of sauces into which food is dipped.

This would be followed by sweet Thai desserts and/or fresh fruits such as mangoes, durian, jackfruit, papaya, grapes or melon.

What Comprises a Thai Meal

These can be hors d’oeuvres, accompaniments, side dishes, and/or snacks. They include spring rolls, satay, puffed rice cakes with herb topping. They represent the playful and creative nature of the Thais

A harmony of tastes and herbal flavours are essential in Thai salad recipes. Major tastes are sour, sweet and salty. Spiciness comes in different degrees according to meat textures and occasions.

General Fare
A sweet and sour dish, a fluffy omelette, and a stir-fried dish help make a meal more complete.

Dips entail some complexity. They can be the major dish of a meal with accompaniments of vegetables and some meats. When dips are made thinly, they can be used as salad designs. A particular and simple dip is made from chilies, garlic, dried shrimps, lime juice, fish sauce, sugar and shrimp paste.

A good meal for an average person may consist simply of a soup and rice. Traditional Thai soup recipes are unique because they embody more flavours and textures than can be found in other types of food.

Most non-Thai curries consist of powdered or ground dried spices, whereas the major ingredients of Thai curry recipes are fresh herbs. A simple Thai curry paste consists of dried chilies, shallots and shrimp paste. More complex curries include garlic, galangal, coriander roots, lemon grass, kaffir lime peel and peppercorns.

Single Dishes
Complete meals in themselves , they include rice and noodle dishes such as Khao Phat and Phat Thai.

No good meal is complete without a favourite Thai dessert. Uniformly sweet, they are particularly welcome after a strongly spiced and herbed meal.

Preparing Thai Food

A simple kind of tit-bit is fun to make. You need shallots, ginger, lemon or lime, lemon grass, roasted peanuts and red phrik khi nu chilies. Peeled shallots and ginger should be cut into small fingertip sizes. Diced lime and slices of lemon grass should be cut to the same size. Roasted peanut should be left in halves. Chilies should be thinly sliced. Combinations of such ingredients should be wrapped in fresh lettuce leaves and laced with a sweet-salty sauce made from fish sauce, sugar, dried shrimps and lime juice.

Sauces & Dips
Thai sauce recipes are often initiated by mixing crushed fresh chilies with fish sauce and a dash of lime juice. This makes a general accompanying sauce for any Thai dish. Adding some crushed garlic and a tiny amount of roasted or raw shrimp paste transforms it into an all-purpose dip (nam phrik). Some pulverised dried shrimp and julienned egg-plant with sugar makes this dip more complete. Serve it with steamed rice, an omelette and some vegetables.

Salad Dressings
Salad dressings have similar base ingredients. Add fish sauce, lime juice and sugar to enhance saltiness, sourness and sweetness. Crushed chilies, garlic and shallots add spiciness and herbal fragrance. Lemon grass and galanga can be added for additional flavour. Employ this mix with any boiled, grilled or fried meat. Lettuce leaves, sliced cucumber, cut spring onions and coriander leaves help top off a salad dressing.

Soup Stocks
Soups generally need good stock. Add to boiling water crushed peppercorns, salt, garlic, shallots, coriander roots, and the meats or cuts of one’s choice. After prolonged boiling and simmering , you have the basic stock of common Thai soups. Additional galangal, lemon grass, kaffir lime leaves, crushed fresh chilies, fish sauce and lime juice create the basic stock for a Tom Yam.

To make a quick curry, fry curry or chili paste in heated oil or thick coconut milk. Stir and fry until the paste is well cooked and add meats of one’s choice.Season with fish sauce or sugar to taste. Add water or thin coconut milk to make curry go a longer way. Add sliced eggplant with a garnish of basil and kaffir lime leaves. Make your own curry paste by blending fresh (preferably dried) chilies, garlic, shallots, galangal, lemon grass, coriander roots, ground pepper, kaffir lime peels and shrimp paste.

Single Dish Meals
Heat the cooking oil, fry in a mixture of crushed chilies, minced garlic, ground pepper and chopped chicken meat. When nearly cooked, add vegetables such as cut beans or eggplants. Season with fish sauce and garnish with kaffir lime leaves, basil or balsom leaves. Cooked rice or fresh noodles added to the frying would make this a substantial meal.

Thai cuisine: https://en.wikipedia.org/wiki/List_of_Thai_dishes