Herbal Immune Soup
Look to warming foods such as soups with grains and vegetables, cooked root vegetables such as yams, squash, and beets; lean white meats such as turkey and chicken, fish and lightly steamed or sauteed greens. In addition, try to increase cooking with spices that warm us such as ginger, garlic, turmeric, cumin,coriander, anise and fennel. … Read more Herbal Immune Soup