Golden Fish Feast
The Golden Fish Feast is a mouthwatering combination of crispy fish sticks, vibrant steamed peas, hearty tater tots, and sweet applesauce. This balanced meal offers a perfect blend of textures and flavors, making it a crowd-pleaser for both kids and adults alike.
The Recipe:
Crispy Fish Sticks
Ingredients:
- 12 frozen fish sticks
- 2 cups frozen peas
- 2 cups frozen tater tots
- 1 cup applesauce
- Vegetable oil for frying (if pan-frying)
- Salt and pepper to taste
- Lemon wedges for serving
Instructions:
- Preheat oven to 425°F (220°C) if baking fish sticks and tater tots.
- Cook fish sticks and tater tots according to package instructions.
- Steam peas until tender, about 5-7 minutes.
- Warm applesauce in a microwave-safe bowl.
- Serve all components together, seasoning with salt and pepper as desired.
Detailed Preparation:
Fish Sticks:
- For the crispiest results, bake the fish sticks in the oven or use an air fryer. If baking, place them on a wire rack over a baking sheet to ensure even cooking. Flip them halfway through cooking for uniform crispiness.
- For a healthier version, brush with olive oil instead of deep-frying.
- Watch out for overcooking, which can dry out the fish. The exterior should be golden brown and crispy, while the interior remains moist and flaky.
Variations:
- Use panko breadcrumbs for extra crunch
- Add herbs like dill or parsley to the coating
- Try different fish varieties like cod, haddock, or pollock
Tip(s):
- Prepare a large batch and freeze uncooked fish sticks for future meals.
The Side Dishes:
Tater Tots:
- Bake tater tots alongside the fish sticks for efficiency.
- For extra crispiness, toss them in a little oil before baking.
- Seasoning with garlic powder or paprika can add depth to their flavor.
Steamed Peas:
- Steam peas just until bright green and tender-crisp to preserve their nutrients and texture.
- A pinch of mint can enhance their natural sweetness.
Applesauce:
- Homemade applesauce can elevate this dish.
- Simply simmer peeled and chopped apples with a splash of water and cinnamon until soft, then mash or puree.
Equipment & Ingredients:
To successfully make your very own crispy golden fish sticks at home, purchasing the following items on Amazon may be necessary.
Equipment:
- Air Fryer
- Steamer Basket
- Fish Stick Maker
- Quality Baking Sheets
- Lemon Squeezer
- Applesauce Maker
Ingredients:
- Panko Breadcrumbs
- Frozen Fish Fillets
- Organic Frozen Peas
- Herb Garden Kit
By combining these tips and tools, you can create a delicious Golden Fish Feast that’s sure to satisfy. Whether you opt for convenience with pre-made components or decide to craft each element from scratch, this meal offers a perfect balance of crispy, savory, and sweet flavors.
Golden Fish Feast
A delightful combination of crispy fish sticks served with steamed peas, golden tater tots, and sweet applesauce. This balanced meal offers a perfect blend of textures and flavors, making it a family-friendly favorite.
Ingredients
- 12 frozen fish sticks
- 2 cups frozen peas
- 2 cups frozen tater tots
- 1 cup applesauce
- 2 tablespoons vegetable oil (if pan-frying)
- Salt and pepper to taste
- 1 lemon cut into wedges
Instructions
- Preheat oven to 425°F (220°C) if baking fish sticks and tater tots.
- Arrange fish sticks and tater tots on a baking sheet in a single layer.
- Bake for 15-20 minutes, flipping halfway through, until golden and crispy.
- Meanwhile, steam peas in a steamer basket over boiling water for 5-7 minutes until tender.
- Warm applesauce in a microwave-safe bowl for 30-60 seconds.
- Season peas with salt and pepper to taste.
- Arrange fish sticks, tater tots, peas, and applesauce on plates.
- Serve with lemon wedges on the side.
Notes
- For extra crispy results, use an air fryer if available.
- You can pan-fry the fish sticks in vegetable oil for 2-3 minutes per side if preferred.
- Customize the seasoning by adding herbs or spices to the fish sticks before cooking.
