Hara Hachi Bu: 3 Proven Steps for Weight Loss (Bonus Tips + Real-Life Examples)

From intermittent fasting to paleo diets, everyone seems to be looking for the golden ticket to weight loss and longevity. Well, look no further than Okinawa, Japan, a place renowned for its centenarians and high life expectancy. One of the core principles followed by Okinawans for generations is the eating practice called Hara Hachi Bu, … Read more

Beppu’s 8 Mystical Hot Springs: The Ultimate Guide to Japan’s ‘Eight Hells’ (Tips + Must-See Spots)

japan hot spring

Hoping to immerse yourself in Japanese culture and unwind in natural hot springs at the same time? Beppu Onsen is your go-to destination! Located on the island of Kyushu, this picturesque hot spring town is not only easy to reach, it’s also brimming with unique experiences and fascinating geological wonders. Beppu’s Accessible Location and Convenient … Read more

The Five Faces of Hanuman

Five Faces of Hanuman

Lord Hanuman is a popular Hindu god in Hindu religion and a divine companion of Lord Rama. It is a symbol of courage, loyalty, devotion and bravery, thus a symbol of Lord Shiva. Lord Hanuman is also considered to be one of the characters of Ramayana, a Hindu epic poem that is based on the … Read more

Interesting Facts About Sri Lankan Names

Sri Lanka naming convention

Sri Lanka is composed of different ethnic groups: Sinhalese compromised the majority while Tamil compromised the minority groups. Other ethnic groups includes Moor, Malay, Burgher and Christians. In today’s post, let us talk about Sri Lanka Naming convention and some interesting facts about Sri Lankan names. Read on below for more details. Sri Lanka Naming … Read more

Cultural Differences Between Westerners and Vietnamese

cultural differences between Westerners and Vietnamese

Culture is a country’s or the people’s way of life. It simply means, how people do things or accustomed to. Different groups of people have different cultures. The cultures are usually passed on to from generation to generation by way of learning. Cultures includes social forms, beliefs, traits in relation to material, religious and social … Read more

6 Traditional Indonesian Music

Traditional Indonesian Music

Music is different in every culture but each culture shares one same thing about music and that is to unite, connect and reconnect with people and the community. As we may all experienced, when people gather, music will always be there. People dance to the music, sings to the music and just enjoy listening to … Read more

11 Traditional Sri Lankan Drums

Traditional Sri Lankan Drums

There are several Drums used in Sri Lanka during the ancient times. It is believed that that traditional drums was used way back 2,500 years ago. The drums were used for special occasions. Originally, Sri Lankan drums were used for enjoyment but was later on used for rituals. Then, it was then used in ceremonies … Read more

Brunei Culture And History

Brunei Culture And History

Brunei is a small nation located on the island of Borneo. It has a total land area of approximately 2, 226 square miles or 5,763 square kilometers and has a population of around 437, 479, where more than half of the population are Ethnically Malay. It is surrounded by Malaysia and South China Sea. Because … Read more

Vietnamese Traditional Clothing

Vietnamese Traditional Clothing

Have you ever wondered what traditional Vietnamese women and men dress like? Or what is their national costume or clothing style? Let’s take a look at the Vietnamese culture, especially their traditional clothing. This article discusses about the traditional costumes of Vietnam. Scroll down and continue reading if you’re interested in learning more about Vietnamese … Read more